4 EASY STEPS to Move 22
This summer we are challenging you to Move 22 during the 12 days of the Commonwealth Games, it's that simple.
Run, swim, wheel, or pogo your miles across several days or go flat-out marathon-style and complete your 22 miles in one go. Or, get creative and Move 22 your own way - complete 22 burpees every hour for 22 hours or try 22 yoga cycles in a day – whatever moves you!
Here are 4 easy steps register and start raising money for incredible causes throughout the UK and around the world.
Sign up - complete our registration form to order your exclusive Move 22 t-shirt and set up your JustGiving page all in one go - simple!
Pick your challenge - run, swim, cycle, pogo - as long as you move 22 miles, it’s up to you.
Drum up support - use our digital tools and share your JustGiving Page far and wide.
Complete your challenge - during the Birmingham 2022 Commonwealth Games, from 28 July to 8 August, don your T-shirt and tick off your miles. We’ll be with you all the way as you change lives for the better.
The money you raise will help tackle inequality, improve mental health and help young people to survive and thrive – whether they’re down the road or around the globe.
Register now to receive your free Move 22 t-shirt*, and join thousands of others raising money for incredible causes.
Download Free Fundraising Resources
Move 22 - Free Resources
Track your 22 Miles this summer for the big Move 22 Challenge.
Well done certificate
Congratulate everyone who took part in the Move 22 Challenge with a personalized fundraiser certificate.
Put up our poster to show off your participation in the Move 22 challenge
Celebrate in style when you complete your 5, 10, 15, and 22 milestones throughout your challenge.
Social share badges
Shout about how you plan to get creative and Move 22 in your own way.
Birmingham 2022 Commonwealth Games
Sport Relief, United by 2022 and the Commonwealth Sport Foundation are excited to team up and celebrate an incredible summer of sport at the Birmingham 2022 Commonwealth Games.
Together, we're empowering local, national and global change-makers to inspire others and raise money to change lives.
PAY IN YOUR FUNDRAISING MONEY
It’s quick and easy to pay in the money you raised, whether it’s online, by post or in person. The money you raise will make a massive difference.
*T-shirts only available for those in the UK